ADULT CLASSES:
JAZZ (Beginning)
This friendly, encouraging, stress reducing jazz class is designed for the beginner adult jaz student. Class includes a warm-up, beginning level across the floor jazz steps, followed by a fun upbeat jazz combination. Come and get jazzed!JAZZ (Intermediate/Advanced)
A fun way to fitness. Learn the latest jazz moves to hits from pop, rock and easy listening. Starting with a warm up, muscle toning and stretching, followed by across the floor jazz steps and high energy routines. Maximize your calorie-burning potential while firming your upper body, hips, thighs, buttocks and abs. Get ready to relieve stress, kep fit and have fun.TAP (Intro/Beginning)
Shuffle and flap like the pros. A great way to learn coordination, rhythm and stay in shape. Tap shoes required.TAP (Intermediate)
Get your feet moving! High-energy class designed to expand your tap technique.TAP (Advanced)
Designed for the serious tapper. Performance and competitions available to this class.BALLET (Open Level)
This class, taught at an intermediate level, provides a venue for students of many levels to perfect their technique and vocabulary of classical ballet, with the emphasis on posture, placement and movement. Some experience is helpful.PILATES (All Levels)
Builds core strength without excess bulk. Increases flexibility and agility. Improves posture, balance and coordination. Helps prevent injury. Develops optimal core control.FITBALL (All Levels)
High energy, 30 minute workout. Provides cardio and muscle conditioning. A great workout. Get in shape and burn calories too! Wear comfortable, loose clothing.